Remedial massage aims to identify your ‘problem’ areas and improve the function of these regions. Your remedial massage therapist will ask you about your condition, or you may have specific instructions from one of our physiotherapists. Massage techniques may include myofascial release, active-fascial release, and trigger point therapy. Tight muscles may not always be remedied by massage. If fact, the majority of spinal tightness and pain does not originate from muscle. We recommend that persisting muscle tightness and/or pain, be reviewed by one of our physiotherapists.